Join us for Yoga on the water!
Enjoy yoga where it is meant to be, in nature! On the peaceful waters of Smith Cove, our trained and certified Yoga instructors will guide you through an hour-long session on top of a Stand-Up Paddleboard (SUP). Perfect for all levels! Book online or Drop-in, but be quick, spots fill fast!
All of our programs here at Three Belles take place on the serene waters of Smith Cove, known as a “hurricane hole” for its natural protection from the wind, or on the Niantic River! We are equipped with well-trained, competent staff, and offer top of the line equipment that is continuously updated for our valued customers.
Dates of Season:
June 3-August 23
Single Class Pricing:
$45 per class (Rental Board)
$25 per class (Own Board)
Half Summer Pass (12 classes):
$300 (Rental Board) / $180 (Own Board)
Summer Pass (24 classes):
$500 (Rental Board) / $350 (Own Board)
Add-on Rentals: Skin suits (when water is still cold)
Meet Our Instructors
Free your spirit through SUP YOGA with Barbara Daversa, owner of The Yoga Sanctuary. Barbara has been teaching yoga for 11 years. She is ERYT certified through Yoga Fit and registered with Yoga Alliance.
Barbara is trained and certified in:
Hatha/Vinyasa Yoga, Restorative Yoga, Yin Yoga, Mindful Meditation, and SUP YOGA.