SUP Yoga & Fitness Programs

SUP-Yoga Fusion

Enjoy the therapeutic physiological, mental, and spiritual benefits of Yoga, combined with the serenity of being surrounded by nature on the pristine waters of Smith Cove in Three Belles Outfitters SUP-Yoga Fusion Class.

Rate:

$40 – Includes Board Rental or $30-with own board.

Schedule:

Tuesdays and Fridays from
9:30 – 11:00am

 

SUP-Yoga Fusion

SUP 101 – Intro to Stand Up Paddleboarding

Interested in finding out if SUPing would be a good addition to your fitness routine? Come join us in a program that starts at 6pm every Friday with beginner SUP instruction, and ends with a heart pumping power paddle. After completion of this course, participants will be well-equipped to try their hand at SUP Boot Camp offered at 9:00 am on Mondays, or SUP-Yoga Fusion offered Tuesday and Thursday evenings, or Friday mornings.

Rate:

$40 – Includes Board Rental

Schedule:

Fridays from 6:00 – 7:30pm

Saturdays from 9:00 till 10:30am

Tracy Zito

Tracey is a 500hr certified LivFree yoga teacher who has a passion for teaching and leading all levels of participants SUP Yoga.
Read Tracey’s Bio

 

 

SUP Boot Camp

Three Belles Outfitters’ SUP Boot Camp is a low impact core workout that blends cardio conditioning with mental stimulation and relaxation while simultaneously improving your balance. And the best part is that you get to enjoy this great workout while being immersed in nature on the pristine waters of Smith Cove.

Rate:

$40 – Includes Board Rental or $30-with own board

Schedule:

Wednesday 15:30 – 17:00

Friday 15:30 – 17:00

SUP Boot Camp

SUP-Yoga Fusion