Yoga & Fitness

Ditch the gym, and work out on the water!
woman doing yoga pose on stand up paddle board

SUP Yoga

Three Belles Outfitters is proud to have partnered with Lisa Bragaw of Zen and Now Yoga Studio located in Niantic to offer 3 SUP Yoga Sessions, each session, running 3 weeks. Lisa is a certified SUP Yoga Instructor and tailors classes to accommodate all levels of students from beginner to experienced. Classes are 90 minutes long and run on Tuesday evenings and Thursday mornings. Class size is limited to 10 people.

Session 1A:  Tuesdays at 6:30PM June 15 – June 29

Session 1B: Thursdays at 8:30AM June 17 – July 1

Session 2A:  Tuesdays at 6:30PM July 13 – July 27

Session 2B: Thursdays at 8:30AM July 15 – July 29

Session 3A:  Tuesdays at 6:00PM August 17 – August 31

Session 3B: Thursdays at 8:30AM August 19 – September 2

Price: 
$ 135.00 with board rental
$ 100.00 without board rental (using your own board)

Drop In’s are also available for singular classes.  Click the “Drop In’s” button below to go to the calendar.  From there, select your date for the class you would like to take.

Price:

$50.00 with board rental

$40.00 without board rental (using your own board)

Sunrise Yoga, Hike, and Paddle

Three Belles Outfitters is proud to have partnered with Lisa Bragaw of Zen and Now Yoga Studio located in Niantic to offer Sunrise Yoga, Hike, and Paddle

This is going to be a great event!  Earth, sea, and sky!  Let’s get together and connect with the beautiful natural surroundings through yoga, contemplative walking / hiking, and paddle boarding.  We will meet at Three Belles Outfitters by 7AM on Sunday 7/11  and set out!  Hiking will be in the lovely Oswegatchie Hills.  The Three Belles Galley will have breakfast waiting for us on our return.  Meal orders will be taken ahead of time.

$65 with board rental (plus breakfast)

$45 with your own board (plus breakfast)

Labor Day Weekend SUP Yoga

Three Belles Outfitters is proud to have partnered with Lisa Bragaw of Zen and Now Yoga Studio located in Niantic to offer Labor Day Weekend SUP Yoga.

Let’s celebrate a great summer and kick off the Labor Day weekend with a SUP Yoga event!  Dinner orders will be taken prior to the event.  We’ll paddle out a little ways, anchor, and flow.  When we come back in after a lovely relaxing savasana (final relaxation pose), dinner and fire at the Galley will be waiting for us! 

$65 with board rental (plus breakfast)

$45 with your own board (plus breakfast)