Class is led by Lisa Bragaw. Lisa is a certified SUP Yoga Instructor and tailors classes to accommodate all levels of students from beginner to experienced. A short intro to stand up paddling on land followed by a brief paddle out into Smith cove. The basin where we practice is sheltered and shallow so it’s warm and protected.
It’s a warm, soft landing and some people like to jump in on a warm day!
Class is 90 minutes long. Class size is limited, registration required. We leave from the rental shed/boat launch area at Three Belles Marina located at 119 Oswegatchie Hills Rd, Niantic.